Certified Health Coaching

A helping hand for a healthier you

Woman smiling

Guidance for

positive change

Navigating the path to a healthier version of you is achievable. You could go it alone, but it’s a lot easier with a guide.

A Capital Blue Cross Connect health coach provides the helping hand you need as you progress through all milestones of your wellness journey. Capital Blue Cross Connect health coaches, many of whom are registered dietitians will help you:

  • Create and maintain goals
  • Form lasting habits
  • Curb those not-so-good habits
  • Guide you through the day-to-day decisions such as exercising and grocery shopping
Meet with a certified health coach
Free sessions for Capital Blue Cross Members

All Capital Blue Cross members receive three free health coaching sessions and a wellness consultation to discuss goals and where you are in your health journey.


Health CoachingMember PricingNonmember Pricing

Wellness Consultation



First three sessions 30 minutes each



Four sessions or more 30 minutes each



Three-session bundle 30 minutes each