Capital Blue Cross Connect offers free virtual monthly health webinars and fitness classes.
Fitness Classes
Have fun. Get fit.
Fitness classes for every age and stage of life
Explore new paths to fitness with Mat Pilates, Cardio Core Fusion, Cardio Bellydance, and even Storytime Yoga which brings poses and breathing exercises to life for parents and their toddlers.
- Try new types of fitness classes
- Explore variations on classic exercise types like yoga and pilates